Friday, September 28, 2012

Relax? Check!

I am not a "roll with the punches" kind of girl. I don't do spontaneity and I don't think anyone has ever called me "laid back." In fact, if you look up "easy-going" in the dictionary, it says "antonym: Kristy Rose." I'm serious. Go look. I'll wait.

Let me just break this down for you. I alphabetize my spices. My movies, books and CDs are organized by genre and then placed in alphabetical order. My closet is arranged by style then by color. I keep three calendars and make to-do lists. Excel is one of my favorite software packages because I make spreadsheets for everything. Like the seven-page outline for our wedding. Or the packing lists, complete with multiple check-off boxes for each item, for every trip. I spend hours obsessing over schedules and itineraries and eventually put those into spreadsheets too. I even schedule "sleep" and "relaxation." I can't help it. I like to have an order to everything.

That's probably why God called me to be an Avon lady. I can whip up a two-day delivery schedule broken into 15-minute increments in under five minutes. And then I stick to that schedule. My customers joke that they can tell the time by me. Yes, punctuality is as important as order and remaining on schedule is of top priority. I mean, why bother making a schedule or a spreadsheet if you're not going to stick to it?

In high school, I had a button on my book bag that read, "I thrive on stress." Yes, yes I do. Deadlines, timetables, lists, spreadsheets. These are the fabric of my life. Don't mess with it.

To me, life is all about the details. I know this makes me intense. Perhaps that's why the Pastor who married us suggested I join his Type A recovery group. Oh how I wish I was joking.

That said, there are three things that bring me deep relaxation and relief. I mean the kind of relaxation that sinks deep into your bones and makes your soul sigh. That's the kind of relaxation a Super Type A like me needs.

Baking gives me deep joy and relief from my world of order. I know most people believe cooking is an art and baking is a science. But for me, baking is an art. An art from the deepest place in my heart.

Being in the water, whether it's pool, ocean, lake or river, washes away the stress and compulsion. I remember taking a class on Watsu (water-based massage) and the teacher said, "wow, girl, you really let go when you get into the water." At the time, she was performing watsu on me and noticed how every muscle in my body just melted and glided through the water.

Yet there is one thing that takes me to a tranquil place even more than baking or water. You guessed it. Hula. When I hula, I forget there's a world around me. I forget to think. I let go of planning. I just dance. My body responds to the music as though it was created for hula. My hips keep time, my hands tell the story and I step-together-step-touch into another world.

That's why hula worship has struck such a deep chord in my soul. The music leads me to a meditative mindset and my hands tell the story of my Awesome Creator and Savior. When I dance and sing praise to God, I feel this calming yet invigorating energy move through me and fill me up. It's Aloha. (read last week's post to understand)

Hula worship to me is like melting into Him and finally taking a breath, finally resting in His love and grace.

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